Intuitive Flow, Ubud is a yoga studio in the heart of an area of Bali so well known for all things spiritual. If you are at all interested in learning more about yoga during your trip to Bali then Ubud is the place for you.
This particular centre for yoga is very popular with people who are training to become teachers as they offer 200 and 300 hour intensive training courses. These Yoga Alliance accredited courses run over 22 and 30 days depending on the level of training you require. During your course you will be instructed by absolute professional and very experienced instructors who are keen to impart their knowledge onto you.
The courses cover an array of techniques and other elements imperative for becoming an inspiring yoga instructor. Some things they focus on are studies of anatomy and physiology, prop usage, yoga philosophy and of course many of the different styles of yoga. During your time learning at Intuitive Flow, Ubud, you will be treated to the most delicious and nutritious vegetarian food and you can rest assured that all meals are made with love. Retreats start at around US$1700.
If you don’t have a month to spend in Ubud, but you really want to try out the balancing and healing that yoga offers then there are daily classes you can attend at the studio. For a regular drop in to a casual class it will only set you back Rp12,000 and there are plenty on the schedule to choose from. The list of styles is quite extensive; hatha flow, basic yoga, power yoga, prana yoga, yin yoga, hatha vinyasa yoga and restorative yoga – so as you can tell, there is definitely something for everyone at Intuitive Flow, Ubud.